About
Technology as accommodation.
Not productivity.
MuddleMend is for adults with ADHD who want to make daily life easier by changing their systems, not themselves.
We help you set up the tech you already own — your phone, your smart home, your apps — as real accommodations. Not productivity hacks. Not another app you'll drop in a week. Actual support for how your brain works, with built-in ways to tell if it's helping.
Accessibility, not optimisation.
Productivity says
"You're capable of functioning, here's how to do more."
Accessibility says
"Your environment is creating barriers. Here's how to make things easier."
The Approach
Change the environment, not the person.
Most ADHD advice only works if your brain can keep up with it. MuddleMend starts from a different place: the problem isn't you, it's your environment.
Our guides help you set things up so the tech does the heavy lifting — right when and where you actually need it, not after.
Who it's for
This is for you if you struggle with:
- Forgetting things — not just appointments, but the thing someone told you two minutes ago
- Losing hours without noticing, or running late no matter how early you start
- Mornings that fall apart before you've even left the house
- Juggling work and home — and feeling like you're dropping both
- Trying a new system, loving it for a week, then watching it quietly stop working
That's what we make — guides, tools, and articles to help you set up systems that work with your brain, starting with what you already own.
Not sure where to start? Take the quiz →
Who's behind this
Built from lived experience.
MuddleMend is created by an Australian learning technologist with ADHD, working at the intersection of assistive technology, instructional design, and everyday systems thinking.
Every guide, automation recipe, and recommendation comes from real-world use — tech that's been road-tested against the daily reality of living with ADHD, not just theorised about.